I was recently approached by the team at VITL - a company who focuses on promoting healthy nutrition and lifestyles - to write a blog for the 'Lifestyle' section of their online site. I was really pleased to be approached to do this, especially as they had found me via this blog - it just shows some of you are actually reading it then!
I penned a new article on the Benefits of a Running Community - focusing on the one and only parkrun. You can read it here:
Hope you enjoy!