This weekend I completed the longest run of my current marathon training programme - 22 miles. I love a long run, but 22 miles really is a very long run, and it also has a very big impact on you and your life. Some may assume a long training run would just be whacking on some trainers and putting one foot in front of the other for a few hours. But, as you will see, its definitely not! Evening before a Long Run
Morning of a Long Run
| The Run
Post Run
Repeat next weekend. Not quite as easy as juts whacking on some trainers, but you have got to love long runs! |
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Alice's Adventures In Running LandRead about my adventures in running land...
February 2021
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