This weekend I completed the longest run of my current marathon training programme - 22 miles. I love a long run, but 22 miles really is a very long run, and it also has a very big impact on you and your life. Some may assume a long training run would just be whacking on some trainers and putting one foot in front of the other for a few hours. But, as you will see, its definitely not!
Evening before a Long Run
Morning of a Long Run
Repeat next weekend. Not quite as easy as juts whacking on some trainers, but you have got to love long runs!
Alice's Adventures In Running Land
Read about my adventures in running land...